Bridging energy is forward energy. We call it Bridging because you’re bridging over your opponent’s attacks, however you could also think of it as bridging

Angling: Combining it with your Head Movement Why combine the two Combining your head movement with your angling allows to a bit more time to

How to do it I leave it up to you whether or not you bring your front foot back in order to get a little

Angling: Drill Why this drill? I like this drill because it’s an easy way to train your muscle coordination for the main part of angling

Trapping in Jeet Kune Do is a great way to set yourself up for Throws and Takedowns. Here’s one of my favorites, using what’s called

Head Movement: Snap Away & Shoulder Roll Snap Away One of the beauties of head movement, including the Snap Away, is that it leaves you

Head Movement: Constant Movement Head Movement for Defense Keeping your head moving constantly makes your head a moving target. It’s natural for people to punch

The Elusive Lead: Theory Putting Your Strong Side In Front Bruce Lee broke with conventional training when he started teaching his students to fight with

Training in Jeet Kune Do is doubly hard compared to most traditional martial arts because, with its emphasis on partner training, you have to become

I remember reading an old Jack Dempsey Boxing book (one of Bruce Lee’s favorites, and a big influence on the Jeet Kune Do Lead Straight