12 Week Fun & Fit Challenge! We are coming up on the end of the year and many of us (myself included) have left some

Shortly before his death, Bruce Lee penned what he called “The 5 Ways of Attack”. All attacks can be broken down into at least 1

Bruce Lee was both a philosopher and a martial artist. In fact, to him, they were one and the same. I’ve pulled these quotes from

On the Warrior’s Path by Daniele Bolelli has had a huge impact on me ever since I casually picked it up at the public library

I’ve been teaching martial arts for long enough now to recognize some patterns with new students. This article is about the specific process of mastering

Although there are no “fixed” combinations in Jeet Kune Do, I’ve found it helpful to start beginners off with these basic 10 punching combinations. Boxing

Not too long ago, I had the privilege of attending a Jeet Kune Do workshop taught by Sifu Chris Kent. Sifu Kent trained under Dan

Dan Inosanto is one of the most inspirational men in the martial arts world. His love of martial arts and thirst for learning have put