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12 Week Fun & Fit Challenge!

12 Week Fun & Fit Challenge! We are coming up on the end of the year and many of us (myself included) have left some

12 Inspiring Bruce Lee Quotes

Bruce Lee was both a philosopher and a martial artist. In fact, to him, they were one and the same. I’ve pulled these quotes from

On the Warrior’s Path

On the Warrior’s Path by Daniele Bolelli has had a huge impact on me ever since I casually picked it up at the public library

The 4 Stages of Mastering a Technique

I’ve been teaching martial arts for long enough now to recognize some patterns with new students. This article is about the specific process of mastering

New Blog Post

Although there are no “fixed” combinations in Jeet Kune Do, I’ve found it helpful to start beginners off with these basic 10 punching combinations. Boxing

Dan Inosanto: Master Teacher

Dan Inosanto is one of the most inspirational men in the martial arts world. His love of martial arts and thirst for learning have put

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